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The No Worries Guide to Raising Your Anxious Child

- A Handbook to Help You and Your Anxious Child Thrive
Af: Karen Lynn Cassiday Engelsk Paperback

The No Worries Guide to Raising Your Anxious Child

- A Handbook to Help You and Your Anxious Child Thrive
Af: Karen Lynn Cassiday Engelsk Paperback
Tjek vores konkurrenters priser

This two-in-one handbook will help you to understand your child''s anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.

Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author''s own life and parenting experiences. Challenging modern cultural pressures to be a ''perfect parent'' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family.

With a focus on acceptance and growth rather than ''curing'', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

This two-in-one handbook will help you to understand your child''s anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.

Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author''s own life and parenting experiences. Challenging modern cultural pressures to be a ''perfect parent'' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family.

With a focus on acceptance and growth rather than ''curing'', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781787758872
Indbinding: Paperback
Udgave:
ISBN-10: 1787758877
Udg. Dato: 21 sep 2021
Længde: 19mm
Bredde: 216mm
Højde: 138mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 sep 2021
Forfatter(e): Karen Lynn Cassiday
Forfatter(e) Karen Lynn Cassiday


Kategori Håndtering: Angst, fobier & mentale tilstande


ISBN-13 9781787758872


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 19mm


Bredde 216mm


Højde 138mm


Udg. Dato 21 sep 2021


Oplagsdato 21 sep 2021


Forlag Jessica Kingsley Publishers