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  2. Emner i filosofi
  3. Bevidsthedsfilosofi

The Narrowing

- A journey through anxiety and the body
Af: Dr Alexandra Shaker Engelsk Hardback

The Narrowing

- A journey through anxiety and the body
Af: Dr Alexandra Shaker Engelsk Hardback
Tjek vores konkurrenters priser

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth

''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence

''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional Inheritance

Most of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?

In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.

Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

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Tjek vores konkurrenters priser
Normalpris
kr 240
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth

''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence

''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional Inheritance

Most of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?

In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.

Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781472295613
Indbinding: Hardback
Udgave:
ISBN-10: 1472295617
Kategori: Bevidsthedsfilosofi
Udg. Dato: 4 mar 2025
Længde: 29mm
Bredde: 243mm
Højde: 164mm
Forlag: Headline Publishing Group
Oplagsdato: 4 mar 2025
Forfatter(e): Dr Alexandra Shaker
Forfatter(e) Dr Alexandra Shaker

Kategori Bevidsthedsfilosofi

ISBN-13 9781472295613

Sprog Engelsk

Indbinding Hardback

Sider 288

Udgave

Længde 29mm

Bredde 243mm

Højde 164mm

Udg. Dato 4 mar 2025

Oplagsdato 4 mar 2025

Forlag Headline Publishing Group

Kategori sammenhænge