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  3. Smitsomme sygdomme. Infektioner

The Moral Injury Workbook

- Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
Af: Wyatt R. Evans Engelsk Paperback

The Moral Injury Workbook

- Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
Af: Wyatt R. Evans Engelsk Paperback
Tjek vores konkurrenters priser

Introducing the first self-help workbook on moral injury, featuring a powerful approach grounded in
acceptance and commitment therapy (ACT) to help you heal moral pain and connect with a deeper sense of
meaning and purpose.If you''ve experienced, witnessed, or failed to prevent an act that violates your own deeply held values-such as accidentally harming someone in an automobile accident, or failing to save someone from a dangerous situation-you may suffer from moral injury, an enduring psychological and spiritual pain that is often accompanied by post-traumatic stress disorder (PTSD), depression, substance abuse, and other mental health conditions. In order to begin healing, you need to reconnect with your values and what really matters to you as a human being. Written by a renowned team of PTSD and trauma professionals, this workbook can help. The Mindfulness and Acceptance Workbook for Moral Injury is the first workbook of its kind to offer a powerful step-by-step program to help you move beyond moral pain. With this guide, you''ll learn to work through difficult thoughts, emotions, and spiritual troubles; reconnect with your deeply held sense of self, values, or spiritual beliefs; and gain the psychological flexibility you need to begin healing and live a full and meaningful life. Links to downloadable worksheets for veterans and clinicians are also included.

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Tjek vores konkurrenters priser
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Introducing the first self-help workbook on moral injury, featuring a powerful approach grounded in
acceptance and commitment therapy (ACT) to help you heal moral pain and connect with a deeper sense of
meaning and purpose.If you''ve experienced, witnessed, or failed to prevent an act that violates your own deeply held values-such as accidentally harming someone in an automobile accident, or failing to save someone from a dangerous situation-you may suffer from moral injury, an enduring psychological and spiritual pain that is often accompanied by post-traumatic stress disorder (PTSD), depression, substance abuse, and other mental health conditions. In order to begin healing, you need to reconnect with your values and what really matters to you as a human being. Written by a renowned team of PTSD and trauma professionals, this workbook can help. The Mindfulness and Acceptance Workbook for Moral Injury is the first workbook of its kind to offer a powerful step-by-step program to help you move beyond moral pain. With this guide, you''ll learn to work through difficult thoughts, emotions, and spiritual troubles; reconnect with your deeply held sense of self, values, or spiritual beliefs; and gain the psychological flexibility you need to begin healing and live a full and meaningful life. Links to downloadable worksheets for veterans and clinicians are also included.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781684034772
Indbinding: Paperback
Udgave:
ISBN-10: 1684034779
Kategori: Smitsomme sygdomme. Infektioner
Udg. Dato: 27 aug 2020
Længde: 17mm
Bredde: 252mm
Højde: 204mm
Forlag: New Harbinger Publications
Oplagsdato: 27 aug 2020
Forfatter(e): Wyatt R. Evans
Forfatter(e) Wyatt R. Evans

Kategori Smitsomme sygdomme. Infektioner

ISBN-13 9781684034772

Sprog Engelsk

Indbinding Paperback

Sider 224

Udgave

Længde 17mm

Bredde 252mm

Højde 204mm

Udg. Dato 27 aug 2020

Oplagsdato 27 aug 2020

Forlag New Harbinger Publications