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The Modern Yoga Bible

Af: Christina Brown Engelsk Paperback

The Modern Yoga Bible

Af: Christina Brown Engelsk Paperback
Tjek vores konkurrenters priser
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.
Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.
Produktdetaljer
Sprog: Engelsk
Sider: 400
ISBN-13: 9781841814667
Indbinding: Paperback
Udgave:
ISBN-10: 1841814660
Udg. Dato: 12 jan 2017
Længde: 25mm
Bredde: 144mm
Højde: 157mm
Forlag: Octopus Publishing Group
Oplagsdato: 12 jan 2017
Forfatter(e): Christina Brown
Forfatter(e) Christina Brown


Kategori Træning og træningsøvelser


ISBN-13 9781841814667


Sprog Engelsk


Indbinding Paperback


Sider 400


Udgave


Længde 25mm


Bredde 144mm


Højde 157mm


Udg. Dato 12 jan 2017


Oplagsdato 12 jan 2017


Forlag Octopus Publishing Group