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The Little Book of Serenity

Af: Cheryl Rickman Engelsk Paperback

The Little Book of Serenity

Af: Cheryl Rickman Engelsk Paperback
Tjek vores konkurrenters priser

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life.

Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

Tjek vores konkurrenters priser
Normalpris
kr 136
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life.

Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.

Produktdetaljer
Sprog: Engelsk
Sider: 96
ISBN-13: 9781856754217
Indbinding: Paperback
Udgave:
ISBN-10: 1856754219
Kategori: Populærpsykologi
Udg. Dato: 13 aug 2020
Længde: 13mm
Bredde: 152mm
Højde: 111mm
Forlag: Octopus Publishing Group
Oplagsdato: 13 aug 2020
Forfatter(e): Cheryl Rickman
Forfatter(e) Cheryl Rickman


Kategori Populærpsykologi


ISBN-13 9781856754217


Sprog Engelsk


Indbinding Paperback


Sider 96


Udgave


Længde 13mm


Bredde 152mm


Højde 111mm


Udg. Dato 13 aug 2020


Oplagsdato 13 aug 2020


Forlag Octopus Publishing Group

Kategori sammenhænge