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The Handbook for Highly Sensitive People

- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
Af: Mel Collins Engelsk Paperback

The Handbook for Highly Sensitive People

- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
Af: Mel Collins Engelsk Paperback
Tjek vores konkurrenters priser
The most accessible guide to navigating the world as a Highly Sensitive Person (HSP)—with exercises and strategies for managing sensitivities and developing greater self-love
 
Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw?

If the answer is yes, you are likely to be a Highly Sensitive Person (HSP)—and this book will be your guide to embracing your innate sensitivity and accepting your most authentic self. It will empower you to:
 
• Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness

• Explore a wide range of practical strategies to manage your sensitivity more effectively—from
developing more self-love to coping with over-arousal

• Connect with your spiritual side by exploring past life patterns and accessing inner guidance from spirit guides and angels

• Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world

More often than not, Highly Sensitive People are yearning for acceptance of their trait. When they realize their sensitivity is ‘normal,’ and it''s acknowledged in a positive way, a deep sense of relief arises, and they can start to flourish. This groundbreaking study—one of the most accessible books on high sensitivity—does exactly that, offering HSPs the tools they need to fully accept themselves and lead the authentic, fulfilling lives they deserve.
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Tjek vores konkurrenters priser
The most accessible guide to navigating the world as a Highly Sensitive Person (HSP)—with exercises and strategies for managing sensitivities and developing greater self-love
 
Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw?

If the answer is yes, you are likely to be a Highly Sensitive Person (HSP)—and this book will be your guide to embracing your innate sensitivity and accepting your most authentic self. It will empower you to:
 
• Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness

• Explore a wide range of practical strategies to manage your sensitivity more effectively—from
developing more self-love to coping with over-arousal

• Connect with your spiritual side by exploring past life patterns and accessing inner guidance from spirit guides and angels

• Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world

More often than not, Highly Sensitive People are yearning for acceptance of their trait. When they realize their sensitivity is ‘normal,’ and it''s acknowledged in a positive way, a deep sense of relief arises, and they can start to flourish. This groundbreaking study—one of the most accessible books on high sensitivity—does exactly that, offering HSPs the tools they need to fully accept themselves and lead the authentic, fulfilling lives they deserve.
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Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781786782090
Indbinding: Paperback
Udgave:
ISBN-10: 178678209X
Kategori: Populærpsykologi
Udg. Dato: 15 jan 2019
Længde: 16mm
Bredde: 123mm
Højde: 195mm
Forlag: Watkins Media Limited
Oplagsdato: 15 jan 2019
Forfatter(e): Mel Collins
Forfatter(e) Mel Collins

Kategori Populærpsykologi

ISBN-13 9781786782090

Sprog Engelsk

Indbinding Paperback

Sider 208

Udgave

Længde 16mm

Bredde 123mm

Højde 195mm

Udg. Dato 15 jan 2019

Oplagsdato 15 jan 2019

Forlag Watkins Media Limited