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The Dumbbell Workout Handbook: Weight Loss
- The Best Workouts for Torching Fat and Burning Calories Like Never Before
Engelsk Paperback
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The Dumbbell Workout Handbook: Weight Loss
- The Best Workouts for Torching Fat and Burning Calories Like Never Before
Engelsk Paperback

232 kr
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Om denne bog
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you while you build muscle. These results-oriented workouts target all muscle groups from chest and arms to core and legs and provides a powerful combination of exercises designed to build strength and endurance. The Dumbbell Workout Handbook is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781578267545
Indbinding:
Paperback
Udgave:
ISBN-10:
1578267544
Kategori:
Udg. Dato:
26 jun 2018
Længde:
13mm
Bredde:
227mm
Højde:
153mm
Forlag:
Hatherleigh Press,U.S.
Oplagsdato:
26 jun 2018
Forfatter(e):
Kategori sammenhænge