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The Depression Journal

- Creative Activities to Keep Yourself Well
Af: Cara Lisette, Sophia Kaur Badhan Engelsk Paperback

The Depression Journal

- Creative Activities to Keep Yourself Well
Af: Cara Lisette, Sophia Kaur Badhan Engelsk Paperback
Tjek vores konkurrenters priser
This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you develop better communication skills and coping strategies to improve your wellbeing.
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
This journal is a supportive guide to understanding and managing depression. Filled with creative activities, CBT and mindfulness techniques, colouring pages and journal prompts, it is designed to help you develop better communication skills and coping strategies to improve your wellbeing.
Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781805014119
Indbinding: Paperback
Udgave:
ISBN-10: 1805014110
Udg. Dato: 21 jan 2025
Længde: 11mm
Bredde: 245mm
Højde: 173mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 jan 2025
Forfatter(e) Cara Lisette, Sophia Kaur Badhan


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781805014119


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 11mm


Bredde 245mm


Højde 173mm


Udg. Dato 21 jan 2025


Oplagsdato 21 jan 2025


Forlag Jessica Kingsley Publishers

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