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The Complete Low-FODMAP Diet

- The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Af: Dr. Peter Gibson, Dr. Sue Shepherd Engelsk Paperback

The Complete Low-FODMAP Diet

- The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Af: Dr. Peter Gibson, Dr. Sue Shepherd Engelsk Paperback
Tjek vores konkurrenters priser

The original, clinically proven plan from the creators of the world-renowned FODMAP Diet

This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.

FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as ''fast food'' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.

Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.

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The original, clinically proven plan from the creators of the world-renowned FODMAP Diet

This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.

FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as ''fast food'' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.

Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.

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Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9780091955359
Indbinding: Paperback
Udgave:
ISBN-10: 0091955351
Kategori: Diæt og ernæring
Udg. Dato: 6 nov 2014
Længde: 17mm
Bredde: 191mm
Højde: 230mm
Forlag: Ebury Publishing
Oplagsdato: 6 nov 2014
Forfatter(e): Dr. Peter Gibson, Dr. Sue Shepherd
Forfatter(e) Dr. Peter Gibson, Dr. Sue Shepherd

Kategori Diæt og ernæring

ISBN-13 9780091955359

Sprog Engelsk

Indbinding Paperback

Sider 288

Udgave

Længde 17mm

Bredde 191mm

Højde 230mm

Udg. Dato 6 nov 2014

Oplagsdato 6 nov 2014

Forlag Ebury Publishing