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The Complete Book of Bone Health
Engelsk Paperback

The Complete Book of Bone Health

Engelsk Paperback

191 kr
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23 - 25 hverdage

Om denne bog
This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.
Product detaljer
Sprog:
Engelsk
Sider:
492
ISBN-13:
9781616144357
Indbinding:
Paperback
Udgave:
ISBN-10:
1616144351
Udg. Dato:
24 maj 2011
Længde:
35mm
Bredde:
230mm
Højde:
154mm
Forlag:
Prometheus Books
Oplagsdato:
24 maj 2011
Forfatter(e):
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