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The CBT Workbook for Illness Anxiety
Engelsk Paperback
The CBT Workbook for Illness Anxiety
Engelsk Paperback

291 kr
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Om denne bog

This cognitive behavioral therapy (CBT) workbook is a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety.

Written by two practitioners with years of specialized training and expertise in CBT for anxiety, this book provides a comprehensive overview of illness anxiety disorder and an exposure-based framework to target fear and avoidance. Detailed exercises and homework are included throughout, as well as charts, diagrams, and a relapse prevention plan. This workbook aims to give illness anxiety sufferers the skills needed to work through the therapeutic journey in decreasing anxiety and beginning recovery.

This book is essential for those with illness- or health-related anxiety looking to do self-help or to use with therapists in sessions, along with practicing clinicians who need specialized guidance.

Product detaljer
Sprog:
Engelsk
Sider:
282
ISBN-13:
9781032711348
Indbinding:
Paperback
Udgave:
ISBN-10:
1032711345
Kategori:
Udg. Dato:
5 nov 2024
Længde:
21mm
Bredde:
229mm
Højde:
152mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
5 nov 2024
Forfatter(e):
Kategori sammenhænge