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The CBT Art Workbook for Managing Anger
Engelsk Paperback
The CBT Art Workbook for Managing Anger
Engelsk Paperback

268 kr
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Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anger issues.

Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781787751002
Indbinding:
Paperback
Udgave:
ISBN-10:
1787751007
Udg. Dato:
21 jul 2020
Længde:
24mm
Bredde:
245mm
Højde:
173mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
21 jul 2020
Forfatter(e):
Kategori sammenhænge