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The Can't Sleep Colouring Journal

Af: Dr Sarah Jane Arnold Engelsk Paperback

The Can't Sleep Colouring Journal

Af: Dr Sarah Jane Arnold Engelsk Paperback
Tjek vores konkurrenters priser
<p><b>When your mind just won’t switch off and you’re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night’s sleep.</b><br><br>Along with gorgeous patterns to colour you’ll also find:<br><br>· Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep<br>· Expert hints and tips on developing a good bedtime routine<br>· Inspirational quotes and plenty of room for your own thoughts and musings</p>
Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
<p><b>When your mind just won’t switch off and you’re fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night’s sleep.</b><br><br>Along with gorgeous patterns to colour you’ll also find:<br><br>· Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep<br>· Expert hints and tips on developing a good bedtime routine<br>· Inspirational quotes and plenty of room for your own thoughts and musings</p>
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781789295115
Indbinding: Paperback
Udgave:
ISBN-10: 1789295114
Kategori: Kreativ terapi
Udg. Dato: 30 nov 2023
Længde: 12mm
Bredde: 190mm
Højde: 147mm
Forlag: Michael O'Mara Books Ltd
Oplagsdato: 30 nov 2023
Forfatter(e): Dr Sarah Jane Arnold
Forfatter(e) Dr Sarah Jane Arnold


Kategori Kreativ terapi


ISBN-13 9781789295115


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 12mm


Bredde 190mm


Højde 147mm


Udg. Dato 30 nov 2023


Oplagsdato 30 nov 2023


Forlag Michael O'Mara Books Ltd