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The BPD Card Deck

- 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
Af: Daniel Fox Engelsk

The BPD Card Deck

- 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
Af: Daniel Fox Engelsk
Tjek vores konkurrenters priser

52 cards for lasting emotional balance-every day.

If you''ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there''s no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time.

Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to:

·Feelings of abandonment and emptiness
·Problems with relationships
·Unstable or negative self-image
·Difficulties with impulse control
·Experiences of dissociation

With this customized approach, you can use skills that are immediately applicable to you to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you''re ready to take charge of your BPD, this card deck can help you find lasting emotional balance-whether you''re in therapy, group therapy, at home, work, or on the go.

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Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

52 cards for lasting emotional balance-every day.

If you''ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there''s no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time.

Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to:

·Feelings of abandonment and emptiness
·Problems with relationships
·Unstable or negative self-image
·Difficulties with impulse control
·Experiences of dissociation

With this customized approach, you can use skills that are immediately applicable to you to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you''re ready to take charge of your BPD, this card deck can help you find lasting emotional balance-whether you''re in therapy, group therapy, at home, work, or on the go.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 52
ISBN-13: 9781648480843
Indbinding: Andet
Udgave:
ISBN-10: 1648480845
Kategori: Håndtering af sygdom og diagnoser
Udg. Dato: 1 jun 2023
Længde: 25mm
Bredde: 131mm
Højde: 92mm
Forlag: New Harbinger Publications
Oplagsdato: 1 jun 2023
Forfatter(e): Daniel Fox
Forfatter(e) Daniel Fox

Kategori Håndtering af sygdom og diagnoser

ISBN-13 9781648480843

Sprog Engelsk

Indbinding Andet

Sider 52

Udgave

Længde 25mm

Bredde 131mm

Højde 92mm

Udg. Dato 1 jun 2023

Oplagsdato 1 jun 2023

Forlag New Harbinger Publications

Kategori sammenhænge