Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Kurv
  1. Forside
  2. The Book of Lymph

The Book of Lymph

- Self-Care Practices to Enhance Immunity, Health, and Beauty
Af: Lisa Levitt Gainsley Engelsk Hardback

The Book of Lymph

- Self-Care Practices to Enhance Immunity, Health, and Beauty
Af: Lisa Levitt Gainsley Engelsk Hardback
Tjek vores konkurrenters priser

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.

Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. 

In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.

Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.  

Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 335
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.

Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. 

In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.

Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.  

Vis mere
Produktdetaljer
Sprog: Engelsk
Sider: 341
ISBN-13: 9780063049130
Indbinding: Hardback
Udgave:
ISBN-10: 0063049139
Kategori: Forside
Udg. Dato: 4 maj 2021
Længde: 26mm
Bredde: 211mm
Højde: 159mm
Forlag: HarperCollins
Oplagsdato: 4 maj 2021
Forfatter(e): Lisa Levitt Gainsley
Forfatter(e) Lisa Levitt Gainsley

Kategori Forside

ISBN-13 9780063049130

Sprog Engelsk

Indbinding Hardback

Sider 341

Udgave

Længde 26mm

Bredde 211mm

Højde 159mm

Udg. Dato 4 maj 2021

Oplagsdato 4 maj 2021

Forlag HarperCollins