Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

The Bipolar Disorder Journal

- Creative Activities to Keep Yourself Well
Af: Cara Lisette Engelsk Paperback

The Bipolar Disorder Journal

- Creative Activities to Keep Yourself Well
Af: Cara Lisette Engelsk Paperback
Tjek vores konkurrenters priser

The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author''s own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track.

The techniques in this journal support you in recognising and coping with episodes of depression, mania, and psychosis, understanding their triggers, and finding ways of seeking support. Created by Cara Lisette, author of The Eating Disorder Recovery Journal, this journal is intended for those who want to learn more about themselves and live a full and happy life.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author''s own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track.

The techniques in this journal support you in recognising and coping with episodes of depression, mania, and psychosis, understanding their triggers, and finding ways of seeking support. Created by Cara Lisette, author of The Eating Disorder Recovery Journal, this journal is intended for those who want to learn more about themselves and live a full and happy life.

Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781839977817
Indbinding: Paperback
Udgave:
ISBN-10: 1839977817
Udg. Dato: 21 jun 2023
Længde: 17mm
Bredde: 247mm
Højde: 173mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 jun 2023
Forfatter(e): Cara Lisette
Forfatter(e) Cara Lisette


Kategori Håndtering af sygdom og diagnoser


ISBN-13 9781839977817


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 17mm


Bredde 247mm


Højde 173mm


Udg. Dato 21 jun 2023


Oplagsdato 21 jun 2023


Forlag Jessica Kingsley Publishers