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The Bicycling Big Book of Training

- Everything you need to know to take your riding to the next level

The Bicycling Big Book of Training

- Everything you need to know to take your riding to the next level
Tjek vores konkurrenters priser
Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen.

The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them.


Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Tjek vores konkurrenters priser
Normalpris
kr 240
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen.

The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them.


Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781623362997
Indbinding: Paperback
Udgave:
ISBN-10: 1623362997
Udg. Dato: 24 feb 2015
Længde: 25mm
Bredde: 232mm
Højde: 193mm
Forlag: Rodale Press Inc.
Oplagsdato: 24 feb 2015
Forfatter(e) Editors of Bicycling Magazine, Danielle Kosecki


Kategori Idræt: Træning og coaching


ISBN-13 9781623362997


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 25mm


Bredde 232mm


Højde 193mm


Udg. Dato 24 feb 2015


Oplagsdato 24 feb 2015


Forlag Rodale Press Inc.

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