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The Art of Showing Up

Af: Rachel Wilkerson Miller Engelsk Paperback

The Art of Showing Up

Af: Rachel Wilkerson Miller Engelsk Paperback
Tjek vores konkurrenters priser

When it comes to adult friendships, we''re woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it''s from our mum. Flaking out on plans is routine, both online and off.

The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that ''showing up'' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

When it comes to adult friendships, we''re woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it''s from our mum. Flaking out on plans is routine, both online and off.

The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that ''showing up'' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9781409199144
Indbinding: Paperback
Udgave:
ISBN-10: 1409199142
Udg. Dato: 25 jun 2020
Længde: 25mm
Bredde: 153mm
Højde: 204mm
Forlag: Orion Publishing Co
Oplagsdato: 25 jun 2020
Forfatter(e): Rachel Wilkerson Miller
Forfatter(e) Rachel Wilkerson Miller


Kategori Selvhjælp og personlig udvikling


ISBN-13 9781409199144


Sprog Engelsk


Indbinding Paperback


Sider 304


Udgave


Længde 25mm


Bredde 153mm


Højde 204mm


Udg. Dato 25 jun 2020


Oplagsdato 25 jun 2020


Forlag Orion Publishing Co