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The Art of Chilling Out for Women

- 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
Af: Angela D. Coleman Engelsk Hardback

The Art of Chilling Out for Women

- 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
Af: Angela D. Coleman Engelsk Hardback
Tjek vores konkurrenters priser
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax.

Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.
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Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.

Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax.

Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.
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Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781507219935
Indbinding: Hardback
Udgave:
ISBN-10: 1507219938
Kategori: Selvhjælp og personlig udvikling
Udg. Dato: 25 maj 2023
Længde: 23mm
Bredde: 222mm
Højde: 151mm
Forlag: Adams Media Corporation
Oplagsdato: 25 maj 2023
Forfatter(e): Angela D. Coleman
Forfatter(e) Angela D. Coleman

Kategori Selvhjælp og personlig udvikling

ISBN-13 9781507219935

Sprog Engelsk

Indbinding Hardback

Sider 240

Udgave

Længde 23mm

Bredde 222mm

Højde 151mm

Udg. Dato 25 maj 2023

Oplagsdato 25 maj 2023

Forlag Adams Media Corporation