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The Anxious Person’s Guide to Non-Monogamy

- Your Guide to Open Relationships, Polyamory and Letting Go
Af: Lola Phoenix Engelsk Paperback

The Anxious Person’s Guide to Non-Monogamy

- Your Guide to Open Relationships, Polyamory and Letting Go
Af: Lola Phoenix Engelsk Paperback
Tjek vores konkurrenters priser

''Invaluable'' RACHEL KRAMER BUSSEL
''Refreshingly honest, comprehensive and realistic'' MEG-JOHN BARKER

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.

In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.

Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''Invaluable'' RACHEL KRAMER BUSSEL
''Refreshingly honest, comprehensive and realistic'' MEG-JOHN BARKER

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.

In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.

Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.
Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781839972133
Indbinding: Paperback
Udgave:
ISBN-10: 1839972130
Udg. Dato: 21 jun 2022
Længde: 24mm
Bredde: 216mm
Højde: 138mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 jun 2022
Forfatter(e): Lola Phoenix
Forfatter(e) Lola Phoenix


Kategori Kønsstudier: transseksuelle, transseksualitet, tvekønnede personer


ISBN-13 9781839972133


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 24mm


Bredde 216mm


Højde 138mm


Udg. Dato 21 jun 2022


Oplagsdato 21 jun 2022


Forlag Jessica Kingsley Publishers