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The Anxiety Book for Trans People

- How to Conquer Your Dysphoria, Worry Less and Find Joy
Af: Freiya Benson Engelsk Paperback

The Anxiety Book for Trans People

- How to Conquer Your Dysphoria, Worry Less and Find Joy
Af: Freiya Benson Engelsk Paperback
Tjek vores konkurrenters priser

Anxiety. It''s out there and it''s messing things up for us all. But for some of us, it''s really messing things up.

As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life''s challenges.

With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Anxiety. It''s out there and it''s messing things up for us all. But for some of us, it''s really messing things up.

As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life''s challenges.

With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781787752238
Indbinding: Paperback
Udgave:
ISBN-10: 1787752232
Udg. Dato: 21 maj 2021
Længde: 20mm
Bredde: 214mm
Højde: 138mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 maj 2021
Forfatter(e): Freiya Benson
Forfatter(e) Freiya Benson


Kategori Kønsstudier: transseksuelle, transseksualitet, tvekønnede personer


ISBN-13 9781787752238


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 20mm


Bredde 214mm


Højde 138mm


Udg. Dato 21 maj 2021


Oplagsdato 21 maj 2021


Forlag Jessica Kingsley Publishers

Kategori sammenhænge