Køb for 499 kr mere for gratis levering til pakkeshop
499 kr
Pakkeshop
599 kr
Hjemmelevering
Gemte
Log ind
0
Kurv
Kurv
The Anger Management Workbook
- Use the STOP Method to Replace Destructive Responses with Constructive Behavior
Engelsk
Bogcover for The Anger Management Workbook af W. Robert Nay, 9781462509775
Specifikationer
Sprog:
Engelsk
Sider:
286
ISBN-13:
9781462509775
Indbinding:
Paperback
ISBN-10:
1462509770
Udg. Dato:
8 aug 2014
Størrelse i cm:
26,7 x 20,3 x 1,5
Oplagsdato:
8 aug 2014
Forfatter(e):

The Anger Management Workbook

- Use the STOP Method to Replace Destructive Responses with Constructive Behavior
Engelsk
Paperback 2014
Format:

Bog beskrivelse
"Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. This systematic workbook builds core anger management skills using interactive exercises that readers can tailor to their own needs. Dr. Nay provides practical tools for identifying anger triggers, recognizing the different faces of anger, replacing aggression with appropriateassertiveness, and defusing conflicts. A wealth of realistic stories and examples invite the reader to "step in" and practice the skills discussed until old habits are replaced with more productive new ones. When anger gets in the way of personal goals, this book provides a blueprint for change. Readers can download and print additional copies of the worksheets and forms"--
... Vis mere

Forlags Vejl. pris
244,59 kr
Hos Booktok
238 kr
spar 3%
Læg i kurv nu
Fri fragt over 499,-
90 dages retur
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
286
ISBN-13:
9781462509775
Indbinding:
Paperback
ISBN-10:
1462509770
Udg. Dato:
8 aug 2014
Størrelse i cm:
26,7 x 20,3 x 1,5
Oplagsdato:
8 aug 2014
Forfatter(e):
Finder produkter...
Kategori sammenhænge