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The 12-week fitness project
- Updated for 2021 with 12 extra guidelines
Engelsk Paperback
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The 12-week fitness project

- Updated for 2021 with 12 extra guidelines
Engelsk Paperback

103 kr
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6 - 8 hverdage

Om denne bog
In this groundbreaking book, based on the 12-week fitness project , one of the world''s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways.The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain.
Product detaljer
Sprog:
Engelsk
Sider:
672
ISBN-13:
9789353450885
Indbinding:
Paperback
Udgave:
ISBN-10:
9353450888
Udg. Dato:
1 apr 2020
Længde:
15mm
Bredde:
133mm
Højde:
199mm
Forlag:
Juggernaut Publication
Oplagsdato:
1 apr 2020
Forfatter(e):
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