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The 10 Secrets Of Healthy Ageing

- How to live longer, look younger and feel great
Af: Patrick Holford, Jerome Burne Engelsk Paperback

The 10 Secrets Of Healthy Ageing

- How to live longer, look younger and feel great
Af: Patrick Holford, Jerome Burne Engelsk Paperback
Tjek vores konkurrenters priser

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible.
Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.

Tjek vores konkurrenters priser
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kr 212
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible.
Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.

Produktdetaljer
Sprog: Engelsk
Sider: 432
ISBN-13: 9780749956547
Indbinding: Paperback
Udgave:
ISBN-10: 0749956542
Udg. Dato: 5 apr 2012
Længde: 31mm
Bredde: 236mm
Højde: 158mm
Forlag: Little, Brown Book Group
Oplagsdato: 5 apr 2012
Forfatter(e): Patrick Holford, Jerome Burne
Forfatter(e) Patrick Holford, Jerome Burne


Kategori Håndtering af aldring


ISBN-13 9780749956547


Sprog Engelsk


Indbinding Paperback


Sider 432


Udgave


Længde 31mm


Bredde 236mm


Højde 158mm


Udg. Dato 5 apr 2012


Oplagsdato 5 apr 2012


Forlag Little, Brown Book Group

Kategori sammenhænge