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  4. Taking Care of Yourself (HBR Working Parents Series)

Taking Care of Yourself (HBR Working Parents Series)

Af: Harvard Business Review, Daisy Dowling, Stewart D. Friedman, Heidi Grant, Scott Behson Engelsk Paperback

Taking Care of Yourself (HBR Working Parents Series)

Af: Harvard Business Review, Daisy Dowling, Stewart D. Friedman, Heidi Grant, Scott Behson Engelsk Paperback
Tjek vores konkurrenters priser

Have you taken time for yourself today?

Too many working parents focus solely on those around them—their families, their work, and a never-ending list of other commitments—only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent you from being happy, healthy, and productive.

Taking Care of Yourself provides expert advice to help you identify what you value most at work and at home, make choices that align with those values, and be the best version of yourself for your job and for your family.

You''ll learn to:

  • Prioritize the tasks that are most meaningful to you—and let go of the rest
  • Deal with complex feelings, including parental guilt and perfectionism
  • Carve out time for self-care, including friends, hobbies, exercise, and sleep
  • Communicate your needs to your boss and your family
  • Feel more present, both at work and at home

The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you''re up with a newborn or planning the future with your teen, you''ll find the practical tips, strategies, and research you need to make working parenthood work for you.

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Tjek vores konkurrenters priser
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Fragt: 39 kr
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Tjek vores konkurrenters priser

Have you taken time for yourself today?

Too many working parents focus solely on those around them—their families, their work, and a never-ending list of other commitments—only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent you from being happy, healthy, and productive.

Taking Care of Yourself provides expert advice to help you identify what you value most at work and at home, make choices that align with those values, and be the best version of yourself for your job and for your family.

You''ll learn to:

  • Prioritize the tasks that are most meaningful to you—and let go of the rest
  • Deal with complex feelings, including parental guilt and perfectionism
  • Carve out time for self-care, including friends, hobbies, exercise, and sleep
  • Communicate your needs to your boss and your family
  • Feel more present, both at work and at home

The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you''re up with a newborn or planning the future with your teen, you''ll find the practical tips, strategies, and research you need to make working parenthood work for you.

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Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781633699786
Indbinding: Paperback
Udgave:
ISBN-10: 1633699781
Kategori: Økonomi, finans, erhvervsliv og ledelse
Udg. Dato: 22 dec 2020
Længde: 20mm
Bredde: 215mm
Højde: 140mm
Forlag: Harvard Business Review Press
Oplagsdato: 22 dec 2020
Forfatter(e): Harvard Business Review, Daisy Dowling, Stewart D. Friedman, Heidi Grant, Scott Behson
Forfatter(e) Harvard Business Review, Daisy Dowling, Stewart D. Friedman, Heidi Grant, Scott Behson

Kategori Økonomi, finans, erhvervsliv og ledelse

ISBN-13 9781633699786

Sprog Engelsk

Indbinding Paperback

Sider 224

Udgave

Længde 20mm

Bredde 215mm

Højde 140mm

Udg. Dato 22 dec 2020

Oplagsdato 22 dec 2020

Forlag Harvard Business Review Press

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