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SuperBetter
- How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient
Engelsk Paperback
SuperBetter
- How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient
Engelsk Paperback

232 kr
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Om denne bog
A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780008106331
Indbinding:
Paperback
Udgave:
ISBN-10:
0008106339
Udg. Dato:
28 jan 2016
Længde:
35mm
Bredde:
232mm
Højde:
155mm
Forlag:
HarperCollins Publishers
Oplagsdato:
28 jan 2016
Forfatter(e):
Books from the same author
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