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Stronger

- Changing Everything I Knew About Women’s Strength
Af: Poorna Bell Engelsk Paperback

Stronger

- Changing Everything I Knew About Women’s Strength
Af: Poorna Bell Engelsk Paperback
Tjek vores konkurrenters priser

Winner of the Sunday Times Sports Book Award



Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.

''This book gives us permission to establish a healthy relationship with our bodies and strength'' – Fearne Cotton, author of Happy

If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. You can write a different story.

Having gone from hating P.E. to becoming a powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women’s fitness – one that has nothing to do with weight loss. In Stronger, she shows how all of us can tap into our inner strength and find the confidence that physical pursuits can amplify – the confidence that has been helping men to succeed for centuries – and that women can find too.

In this updated edition with a new introduction, Poorna tells not only her own story but those of a range of women, investigating intersections of race, age and social background. Part memoir, part manifesto, Stronger explodes old-fashioned notions about getting strong and explores the relationship between mental and physical strength.

Whether you’re into weightlifting, running, swimming, yoga or don’t consider yourself to be sporty at all, Poorna shows how finding strength can work for you, regardless of age, ability or background.

‘A beautiful, inspiring book that will change the way you think about exercise. I only wish it had existed when I was younger.’ – Bryony Gordon

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Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Winner of the Sunday Times Sports Book Award



Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.

''This book gives us permission to establish a healthy relationship with our bodies and strength'' – Fearne Cotton, author of Happy

If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. You can write a different story.

Having gone from hating P.E. to becoming a powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women’s fitness – one that has nothing to do with weight loss. In Stronger, she shows how all of us can tap into our inner strength and find the confidence that physical pursuits can amplify – the confidence that has been helping men to succeed for centuries – and that women can find too.

In this updated edition with a new introduction, Poorna tells not only her own story but those of a range of women, investigating intersections of race, age and social background. Part memoir, part manifesto, Stronger explodes old-fashioned notions about getting strong and explores the relationship between mental and physical strength.

Whether you’re into weightlifting, running, swimming, yoga or don’t consider yourself to be sporty at all, Poorna shows how finding strength can work for you, regardless of age, ability or background.

‘A beautiful, inspiring book that will change the way you think about exercise. I only wish it had existed when I was younger.’ – Bryony Gordon

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781529050844
Indbinding: Paperback
Udgave:
ISBN-10: 1529050847
Kategori: Kvinders sundhed
Udg. Dato: 3 mar 2022
Længde: 25mm
Bredde: 196mm
Højde: 131mm
Forlag: Pan Macmillan
Oplagsdato: 3 mar 2022
Forfatter(e): Poorna Bell
Forfatter(e) Poorna Bell

Kategori Kvinders sundhed

ISBN-13 9781529050844

Sprog Engelsk

Indbinding Paperback

Sider 320

Udgave

Længde 25mm

Bredde 196mm

Højde 131mm

Udg. Dato 3 mar 2022

Oplagsdato 3 mar 2022

Forlag Pan Macmillan

Kategori sammenhænge