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Starving the Depression Gremlin

- A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Af: Kate Collins-Donnelly Engelsk Paperback

Starving the Depression Gremlin

- A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Af: Kate Collins-Donnelly Engelsk Paperback
Tjek vores konkurrenters priser

Have you met the depression gremlin? He''s a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away!

Part of the award-winning Starve the Gremlin series, this engaging and accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is, how it develops and the impact it can have on the lives of young people. Based on the principles of cognitive behavioural therapy and packed with valuable tips and strategies, this workbook also aims to empower the reader to change how they think and act in order to manage their depression.

Full of fun and creative activities, Starving the Depression Gremlin can help support and inform wider therapeutic work with young people with depression, and it can be used independently or with a parent or practitioner. It will be of interest to school counsellors, therapists, social workers, youth workers, teaching staff and other professionals working with young people.

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Have you met the depression gremlin? He''s a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away!

Part of the award-winning Starve the Gremlin series, this engaging and accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is, how it develops and the impact it can have on the lives of young people. Based on the principles of cognitive behavioural therapy and packed with valuable tips and strategies, this workbook also aims to empower the reader to change how they think and act in order to manage their depression.

Full of fun and creative activities, Starving the Depression Gremlin can help support and inform wider therapeutic work with young people with depression, and it can be used independently or with a parent or practitioner. It will be of interest to school counsellors, therapists, social workers, youth workers, teaching staff and other professionals working with young people.

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Produktdetaljer
Sprog: Engelsk
Sider: 280
ISBN-13: 9781849056939
Indbinding: Paperback
Udgave:
ISBN-10: 1849056935
Kategori: Uddannelsesstrategier og politik
Udg. Dato: 31 jul 2019
Længde: 18mm
Bredde: 244mm
Højde: 173mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 31 jul 2019
Forfatter(e): Kate Collins-Donnelly
Forfatter(e) Kate Collins-Donnelly

Kategori Uddannelsesstrategier og politik

ISBN-13 9781849056939

Sprog Engelsk

Indbinding Paperback

Sider 280

Udgave

Længde 18mm

Bredde 244mm

Højde 173mm

Udg. Dato 31 jul 2019

Oplagsdato 31 jul 2019

Forlag Jessica Kingsley Publishers

Kategori sammenhænge