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Sobriety For Dummies
Engelsk Paperback

Sobriety For Dummies

Engelsk Paperback

182 kr
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Om denne bog
Get empowered to change your relationship with alcohol—without feeling deprived From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life—relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide. Understand what triggers drinking and the effects it has on your body and mindHave fun in any social situation, without using alcohol as a crutchGain the inspiration you need to accomplish your goals and improve your lifeGet tips and tools for cutting back on drinking or cutting out alcohol all togetherGain access to how to live in recovery for the long haul For those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, Sobriety For Dummies is here to help.
Product detaljer
Sprog:
Engelsk
Sider:
400
ISBN-13:
9781394254163
Indbinding:
Paperback
Udgave:
ISBN-10:
1394254164
Udg. Dato:
19 sep 2024
Længde:
24mm
Bredde:
153mm
Højde:
229mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
19 sep 2024
Forfatter(e):
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