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Sleeping Better in Pregnancy

- A Guide to Sleep health for Pregnant women
Engelsk Paperback

Sleeping Better in Pregnancy

- A Guide to Sleep health for Pregnant women
Engelsk Paperback

202 kr
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Om denne bog

Get the best sleep in pregnancy to enhance the health and wellbeing of you and your baby. The challenge to getting a good night’s sleep is especially hard for pregnant women. This book, based on the latest research from Massey University’s Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and pregnancy changes that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.

Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9780995131897
Indbinding:
Paperback
Udgave:
ISBN-10:
0995131899
Udg. Dato:
9 jul 2020
Længde:
12mm
Bredde:
148mm
Højde:
198mm
Forlag:
Massey University Press
Oplagsdato:
9 jul 2020
Forfatter(e):
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