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Sitting Together

- Essential Skills for Mindfulness-Based Psychotherapy
Engelsk Paperback
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Sitting Together

- Essential Skills for Mindfulness-Based Psychotherapy
Engelsk Paperback

323 kr
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6 - 8 hverdage

Om denne bog
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient''s needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com.

See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.



Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781462527731
Indbinding:
Paperback
Udgave:
ISBN-10:
1462527736
Kategori:
Udg. Dato:
9 aug 2016
Længde:
18mm
Bredde:
220mm
Højde:
143mm
Forlag:
Guilford Publications
Oplagsdato:
9 aug 2016
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