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SIBO Made Simple

- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
Af: Phoebe Lapine Engelsk Paperback

SIBO Made Simple

- 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
Af: Phoebe Lapine Engelsk Paperback
Tjek vores konkurrenters priser

Digestive and gut health issues are on the rise, but they are a still a mystery for many. And when you do get a diagnosis, it''s often hard to figure out what to do. Health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO--in a clear, informative, engaging voice.

From testing and root causes to natural solutions and cooking tips (including 90 delicious recipes), SIBO Made Simple is a one-of-a-kind toolkit for learning about their condition and tailoring their diet toward healing. Lapine covers everything from what SIBO is (and what it isn''t), related conditions (IBS, Celiac, and more), to practical strategies for healing.

With the expert medical advice of over a dozen top SIBO practitioners, SIBO Made Simple not only provides resources for the most restrictive phases of treatment, but also offers a clear culinary road map for slowly incorporating problem ingredients back into the diet. The best part: the plan and recipes can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, Specific Carb Diet, AIP, and more.

Getting healthy and feeling great doesn''t have to be punitive. SIBO Made Simple offers a clear path forward, from someone who''s been there.

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Digestive and gut health issues are on the rise, but they are a still a mystery for many. And when you do get a diagnosis, it''s often hard to figure out what to do. Health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO--in a clear, informative, engaging voice.

From testing and root causes to natural solutions and cooking tips (including 90 delicious recipes), SIBO Made Simple is a one-of-a-kind toolkit for learning about their condition and tailoring their diet toward healing. Lapine covers everything from what SIBO is (and what it isn''t), related conditions (IBS, Celiac, and more), to practical strategies for healing.

With the expert medical advice of over a dozen top SIBO practitioners, SIBO Made Simple not only provides resources for the most restrictive phases of treatment, but also offers a clear culinary road map for slowly incorporating problem ingredients back into the diet. The best part: the plan and recipes can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, Specific Carb Diet, AIP, and more.

Getting healthy and feeling great doesn''t have to be punitive. SIBO Made Simple offers a clear path forward, from someone who''s been there.

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Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9780306846168
Indbinding: Paperback
Udgave:
ISBN-10: 0306846160
Kategori: Diæt og ernæring
Udg. Dato: 4 feb 2021
Længde: 25mm
Bredde: 232mm
Højde: 181mm
Forlag: Hachette Books
Oplagsdato: 4 feb 2021
Forfatter(e): Phoebe Lapine
Forfatter(e) Phoebe Lapine

Kategori Diæt og ernæring

ISBN-13 9780306846168

Sprog Engelsk

Indbinding Paperback

Sider 336

Udgave

Længde 25mm

Bredde 232mm

Højde 181mm

Udg. Dato 4 feb 2021

Oplagsdato 4 feb 2021

Forlag Hachette Books