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Seeking the Heart of Wisdom

- The Path of Insight Meditation
Af: Jack Kornfield, Joseph Goldstein Engelsk Paperback

Seeking the Heart of Wisdom

- The Path of Insight Meditation
Af: Jack Kornfield, Joseph Goldstein Engelsk Paperback
Tjek vores konkurrenters priser
Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence)

In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

   •  The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them

   •  How compassion can arise in response to the suffering we see in our own lives and in the world

   •  How to integrate a life of responsible action and service with a meditative life based on non-attachment

Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
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Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence)

In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

   •  The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them

   •  How compassion can arise in response to the suffering we see in our own lives and in the world

   •  How to integrate a life of responsible action and service with a meditative life based on non-attachment

Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
Produktdetaljer
Sprog: Engelsk
Sider: 216
ISBN-13: 9781570628054
Indbinding: Paperback
Udgave:
ISBN-10: 157062805X
Kategori: Buddhisme
Udg. Dato: 6 mar 2001
Længde: 21mm
Bredde: 229mm
Højde: 154mm
Forlag: Shambhala Publications Inc
Oplagsdato: 6 mar 2001
Forfatter(e) Jack Kornfield, Joseph Goldstein


Kategori Buddhisme


ISBN-13 9781570628054


Sprog Engelsk


Indbinding Paperback


Sider 216


Udgave


Længde 21mm


Bredde 229mm


Højde 154mm


Udg. Dato 6 mar 2001


Oplagsdato 6 mar 2001


Forlag Shambhala Publications Inc