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Running & Being

- The Total Experience
Af: George Sheehan Engelsk Paperback

Running & Being

- The Total Experience
Af: George Sheehan Engelsk Paperback
Tjek vores konkurrenters priser
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author''s midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."
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Tjek vores konkurrenters priser
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author''s midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."
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Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781623362539
Indbinding: Paperback
Udgave:
ISBN-10: 1623362539
Kategori: Erindringer
Udg. Dato: 1 apr 2014
Længde: 19mm
Bredde: 215mm
Højde: 140mm
Forlag: Rodale Press Inc.
Oplagsdato: 1 apr 2014
Forfatter(e): George Sheehan
Forfatter(e) George Sheehan

Kategori Erindringer

ISBN-13 9781623362539

Sprog Engelsk

Indbinding Paperback

Sider 272

Udgave

Længde 19mm

Bredde 215mm

Højde 140mm

Udg. Dato 1 apr 2014

Oplagsdato 1 apr 2014

Forlag Rodale Press Inc.