Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Runner's High
- How to Squeeze the Joy From Every Step
Engelsk Paperback
Runner's High
- How to Squeeze the Joy From Every Step
Engelsk Paperback

256 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Take your runner''s high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner''s high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer''s advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner''s High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.

Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781398720893
Indbinding:
Paperback
Udgave:
ISBN-10:
1398720895
Udg. Dato:
14 mar 2024
Længde:
27mm
Bredde:
178mm
Højde:
129mm
Forlag:
Orion Publishing Co
Oplagsdato:
14 mar 2024
Forfatter(e):
Kategori sammenhænge