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Rowing Faster
Engelsk Paperback
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Rowing Faster
Engelsk Paperback

339 kr
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Om denne bog

Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world’s top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.

Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You’ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.

With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.

Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780736090407
Indbinding:
Paperback
Udgave:
ISBN-10:
0736090401
Kategori:
Udg. Dato:
29 jun 2011
Længde:
20mm
Bredde:
179mm
Højde:
256mm
Forlag:
Human Kinetics Publishers
Oplagsdato:
29 jun 2011
Forfatter(e):
Books from the same author
Kategori sammenhænge