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Root to Stem

- A seasonal guide to natural recipes and remedies for everyday life
Af: Alex Laird Engelsk Hardback

Root to Stem

- A seasonal guide to natural recipes and remedies for everyday life
Af: Alex Laird Engelsk Hardback
Tjek vores konkurrenters priser

''Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet''s health to sustain us all.''

This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including:

Detox in the spring with sorrel, cleavers and nettles.
Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes.
Bake a Lammas loaf to celebrate the autumnal equinox.
Boost your winter immunity with red berries, purple potatoes and rosehips.

Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks.

Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet''s health to sustain us all.''

This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including:

Detox in the spring with sorrel, cleavers and nettles.
Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes.
Bake a Lammas loaf to celebrate the autumnal equinox.
Boost your winter immunity with red berries, purple potatoes and rosehips.

Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks.

Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9780241371213
Indbinding: Hardback
Udgave:
ISBN-10: 024137121X
Udg. Dato: 25 apr 2019
Længde: 22mm
Bredde: 106mm
Højde: 181mm
Forlag: Penguin Books Ltd
Oplagsdato: 25 apr 2019
Forfatter(e): Alex Laird
Forfatter(e) Alex Laird


Kategori Traditionel medicin og naturmedicin


ISBN-13 9780241371213


Sprog Engelsk


Indbinding Hardback


Sider 256


Udgave


Længde 22mm


Bredde 106mm


Højde 181mm


Udg. Dato 25 apr 2019


Oplagsdato 25 apr 2019


Forlag Penguin Books Ltd

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