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Right Concentration

- A Practical Guide to the Jhanas
Af: Leigh Brasington Engelsk Paperback

Right Concentration

- A Practical Guide to the Jhanas
Af: Leigh Brasington Engelsk Paperback
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A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas 

One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years.
 
Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas 

One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years.
 
Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781611802696
Indbinding: Paperback
Udgave:
ISBN-10: 1611802695
Kategori: Buddhisme: liv og lære
Udg. Dato: 13 okt 2015
Længde: 23mm
Bredde: 229mm
Højde: 155mm
Forlag: Shambhala Publications Inc
Oplagsdato: 13 okt 2015
Forfatter(e): Leigh Brasington
Forfatter(e) Leigh Brasington

Kategori Buddhisme: liv og lære

ISBN-13 9781611802696

Sprog Engelsk

Indbinding Paperback

Sider 256

Udgave

Længde 23mm

Bredde 229mm

Højde 155mm

Udg. Dato 13 okt 2015

Oplagsdato 13 okt 2015

Forlag Shambhala Publications Inc

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