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Qigong Meditation Small Circulation

- The Foundation of Spiritual Enlightenment
Af: Dr. Jwing-Ming Yang Engelsk Hardback

Qigong Meditation Small Circulation

- The Foundation of Spiritual Enlightenment
Af: Dr. Jwing-Ming Yang Engelsk Hardback
Tjek vores konkurrenters priser

Qìgōng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.

Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgōng and was a fundamental step of meditation training in ancient times.

 Practicing Small Circulation meditation will help you to

  • Regulate the Qì circulating in your twelve primary Qì channels
  • Make Qì abundant throughout your entire body

Building upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practice Qìgōng Grand Circulation.

Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding.

Qìgōng Small Circulation is organized into three parts

  • Foundations: General Qìgōng concepts and meditation theory
  • Meditation training procedures: Four refinements and five regulatings
  • The practice of Small Circulation meditation

 

This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.

Tjek vores konkurrenters priser
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kr 383
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

Qìgōng Small Circulation meditation has been known for centuries to not only promote health and longevity but also to open a path toward spiritual enlightenment.

Small Circulation meditation is the practice of circulating energy within the human body through the two main pathways, the Conception, and the Governing vessels. This practice is considered a foundation of Internal Elixir Qìgōng and was a fundamental step of meditation training in ancient times.

 Practicing Small Circulation meditation will help you to

  • Regulate the Qì circulating in your twelve primary Qì channels
  • Make Qì abundant throughout your entire body

Building upon a foundation of Embryonic Breathing practice, Small Circulation is the second stage of meditation training for health, longevity, and spiritual enlightenment through meditation. The third step is to practice Qìgōng Grand Circulation.

Dr. Yáng presents translation and analysis of many ancient Buddhist and Daoist documents and offers modern scientific explanations for learning and training safely. This double-edged approach will enable you to quickly achieve a high level of understanding.

Qìgōng Small Circulation is organized into three parts

  • Foundations: General Qìgōng concepts and meditation theory
  • Meditation training procedures: Four refinements and five regulatings
  • The practice of Small Circulation meditation

 

This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.

Produktdetaljer
Sprog: Engelsk
Sider: 430
ISBN-13: 9781594399190
Indbinding: Hardback
Udgave:
ISBN-10: 1594399190
Kategori: Forside
Udg. Dato: 15 dec 2022
Længde: 35mm
Bredde: 247mm
Højde: 199mm
Forlag: YMAA Publication Center
Oplagsdato: 15 dec 2022
Forfatter(e): Dr. Jwing-Ming Yang
Forfatter(e) Dr. Jwing-Ming Yang


Kategori Forside


ISBN-13 9781594399190


Sprog Engelsk


Indbinding Hardback


Sider 430


Udgave


Længde 35mm


Bredde 247mm


Højde 199mm


Udg. Dato 15 dec 2022


Oplagsdato 15 dec 2022


Forlag YMAA Publication Center