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  2. Børneopdragelse: Forældreråd
  3. Teenagere: råd til forældre

PTSD Workbook for Teens

- Simple, Effective Skills for Healing Trauma
Af: Libbi Palmer Engelsk Paperback

PTSD Workbook for Teens

- Simple, Effective Skills for Healing Trauma
Af: Libbi Palmer Engelsk Paperback
Tjek vores konkurrenters priser

Most children are exposed to a traumatic event by age sixteen, and while some may recover from the shock, many others struggle with the lingering flashbacks, hypervigilance, and insomnia that are associated with post-traumatic stress disorder (PTSD).

The PTSD Workbook for Teens is the first workbook for teens with PTSD and trauma-related difficulties. It incorporates cognitive behavioural therapy (CBT), trauma-focused cognitive behavioural therapy, and dialectical behaviour therapy (DBT), an approach that it proven to help teens work through their symptoms and make progress in overcoming them.

Each worksheet and activity encourages teen readers to re-establish a sense of safety, manage their thoughts and feelings appropriately, remember and mourn their traumatic experience, and reconnect with a positive sense of self. Written by a psychologist specializing in trauma with over twenty years of experience, this workbook will help thousands of teens take back their lives from traumatic memories and PTSD-related symptoms.

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Tjek vores konkurrenters priser
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Fragt: 39 kr
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Tjek vores konkurrenters priser

Most children are exposed to a traumatic event by age sixteen, and while some may recover from the shock, many others struggle with the lingering flashbacks, hypervigilance, and insomnia that are associated with post-traumatic stress disorder (PTSD).

The PTSD Workbook for Teens is the first workbook for teens with PTSD and trauma-related difficulties. It incorporates cognitive behavioural therapy (CBT), trauma-focused cognitive behavioural therapy, and dialectical behaviour therapy (DBT), an approach that it proven to help teens work through their symptoms and make progress in overcoming them.

Each worksheet and activity encourages teen readers to re-establish a sense of safety, manage their thoughts and feelings appropriately, remember and mourn their traumatic experience, and reconnect with a positive sense of self. Written by a psychologist specializing in trauma with over twenty years of experience, this workbook will help thousands of teens take back their lives from traumatic memories and PTSD-related symptoms.

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Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781608823215
Indbinding: Paperback
Udgave:
ISBN-10: 1608823210
Kategori: Teenagere: råd til forældre
Udg. Dato: 3 jan 2013
Længde: 11mm
Bredde: 205mm
Højde: 254mm
Forlag: New Harbinger Publications
Oplagsdato: 3 jan 2013
Forfatter(e): Libbi Palmer
Forfatter(e) Libbi Palmer

Kategori Teenagere: råd til forældre

ISBN-13 9781608823215

Sprog Engelsk

Indbinding Paperback

Sider 144

Udgave

Længde 11mm

Bredde 205mm

Højde 254mm

Udg. Dato 3 jan 2013

Oplagsdato 3 jan 2013

Forlag New Harbinger Publications