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Problem Drinking

- Rethinking Your Relationship with Alcohol
Af: Tim Cantopher Engelsk Paperback

Problem Drinking

- Rethinking Your Relationship with Alcohol
Af: Tim Cantopher Engelsk Paperback
Tjek vores konkurrenters priser

ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?
ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?
DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?

In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcohol does to you physiologically, the influence of environment and personality, and the long-term consequences of alcohol addiction. It offers supportive strategies to help you cut down or do without, including advice on relaxation and sleep, problem-solving approaches, time management skills, and insight into drug treatments, the disease concept and the role of Alcoholics Anonymous.

Read this book, take it one day at a time, and don''t look back.

Tjek vores konkurrenters priser
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kr 155
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?
ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?
DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE?

In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book distils his decades of experience into a series of practical, achievable, straightforward steps to reduce your own intake, or give up altogether. Problem Drinking explains why you are drinking too much, what alcohol does to you physiologically, the influence of environment and personality, and the long-term consequences of alcohol addiction. It offers supportive strategies to help you cut down or do without, including advice on relaxation and sleep, problem-solving approaches, time management skills, and insight into drug treatments, the disease concept and the role of Alcoholics Anonymous.

Read this book, take it one day at a time, and don''t look back.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781529381054
Indbinding: Paperback
Udgave:
ISBN-10: 1529381053
Udg. Dato: 26 nov 2020
Længde: 15mm
Bredde: 215mm
Højde: 136mm
Forlag: John Murray Press
Oplagsdato: 26 nov 2020
Forfatter(e): Tim Cantopher
Forfatter(e) Tim Cantopher


Kategori Afhængighed og terapi


ISBN-13 9781529381054


Sprog Engelsk


Indbinding Paperback


Sider 160


Udgave


Længde 15mm


Bredde 215mm


Højde 136mm


Udg. Dato 26 nov 2020


Oplagsdato 26 nov 2020


Forlag John Murray Press

Kategori sammenhænge