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Principles of the Alexander Technique

- What it is, how it works, and what it can do for you
Af: Jeremy Chance Engelsk Paperback

Principles of the Alexander Technique

- What it is, how it works, and what it can do for you
Af: Jeremy Chance Engelsk Paperback
Tjek vores konkurrenters priser

Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.

This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section.

Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.

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Tjek vores konkurrenters priser

Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.

This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section.

Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.

Produktdetaljer
Sprog: Engelsk
Sider: 200
ISBN-13: 9781848191280
Indbinding: Paperback
Udgave:
ISBN-10: 1848191286
Kategori: Forside
Udg. Dato: 15 jan 2013
Længde: 13mm
Bredde: 199mm
Højde: 136mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 15 jan 2013
Forfatter(e): Jeremy Chance
Forfatter(e) Jeremy Chance


Kategori Forside


ISBN-13 9781848191280


Sprog Engelsk


Indbinding Paperback


Sider 200


Udgave


Længde 13mm


Bredde 199mm


Højde 136mm


Udg. Dato 15 jan 2013


Oplagsdato 15 jan 2013


Forlag Jessica Kingsley Publishers