Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Kurv
  1. Bog
  2. Håndtering af personlige problemer
  3. Håndtering: Angst, fobier & mentale tilstande

Prescriptions Without Pills

- For Relief from Depression, Anger, Anxiety, and More
Af: Susan Heitler Engelsk Paperback

Prescriptions Without Pills

- For Relief from Depression, Anger, Anxiety, and More
Af: Susan Heitler Engelsk Paperback
Tjek vores konkurrenters priser
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.

"PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being.

Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist.

Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there.

Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.

"PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being.

Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist.

Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there.

Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 280
ISBN-13: 9781630478100
Indbinding: Paperback
Udgave:
ISBN-10: 1630478105
Kategori: Håndtering: Angst, fobier & mentale tilstande
Udg. Dato: 4 aug 2016
Længde: 0mm
Bredde: 152mm
Højde: 228mm
Forlag: Morgan James Publishing llc
Oplagsdato: 4 aug 2016
Forfatter(e): Susan Heitler
Forfatter(e) Susan Heitler

Kategori Håndtering: Angst, fobier & mentale tilstande

ISBN-13 9781630478100

Sprog Engelsk

Indbinding Paperback

Sider 280

Udgave

Længde 0mm

Bredde 152mm

Højde 228mm

Udg. Dato 4 aug 2016

Oplagsdato 4 aug 2016

Forlag Morgan James Publishing llc