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Powersculpt For Men

- The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball
Engelsk Paperback

Powersculpt For Men

- The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball
Engelsk Paperback

179 kr
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Sikker betaling
23 - 25 hverdage

Om denne bog
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It''s a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.











Product detaljer
Sprog:
Engelsk
Sider:
152
ISBN-13:
9781578261819
Indbinding:
Paperback
Udgave:
ISBN-10:
1578261813
Udg. Dato:
14 dec 2004
Længde:
8mm
Bredde:
205mm
Højde:
254mm
Forlag:
Hatherleigh Press,U.S.
Oplagsdato:
14 dec 2004
Forfatter(e):
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