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Powerful

- Be the Expert in Your Own Life
Af: Maisie Hill Engelsk Paperback

Powerful

- Be the Expert in Your Own Life
Af: Maisie Hill Engelsk Paperback
Tjek vores konkurrenters priser

GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024

BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024

''Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'' Stylist

‘Maisie’s insights changed my life’ Anna Jones

THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.

Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.


How you''re wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.

Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses.

From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes.

Become the expert in your own life with this revolutionary guide.

Tjek vores konkurrenters priser
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Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024

BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024

''Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you'' Stylist

‘Maisie’s insights changed my life’ Anna Jones

THE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.

Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.


How you''re wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.

Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses.

From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes.

Become the expert in your own life with this revolutionary guide.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781472978929
Indbinding: Paperback
Udgave:
ISBN-10: 1472978927
Udg. Dato: 9 maj 2024
Længde: 22mm
Bredde: 234mm
Højde: 153mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 9 maj 2024
Forfatter(e): Maisie Hill
Forfatter(e) Maisie Hill


Kategori Kønsstudier: kvinder og piger


ISBN-13 9781472978929


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 22mm


Bredde 234mm


Højde 153mm


Udg. Dato 9 maj 2024


Oplagsdato 9 maj 2024


Forlag Bloomsbury Publishing PLC

Kategori sammenhænge