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  2. Klinisk psykologi
  3. Psykoterapi

Positive Psychotherapy

- Workbook
Af: Martin Seligman, Tayyab Rashid Engelsk Paperback

Positive Psychotherapy

- Workbook
Af: Martin Seligman, Tayyab Rashid Engelsk Paperback
Tjek vores konkurrenters priser
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn''t making us happier, better people be explicit goals of therapy?Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish. This workbook, designed to be used in conjunction with the accompanying clinician''s manual, first explains what exactly positive psychotherapy is, exploring the important concepts of character strengths. What follows are 15 positive psychotherapy sessions, each complete with lessons, guidelines, skills, and worksheets for practicing positive psychology skills learned in session. Those interested in improving well-being through psychotherapy will find in Positive Psychotherapy a refreshing complement to other approaches, endowing readers with a sense of purpose and meaning that many have found lacking in more traditional therapies.
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Tjek vores konkurrenters priser
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Fragt: 39 kr
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For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn''t making us happier, better people be explicit goals of therapy?Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish. This workbook, designed to be used in conjunction with the accompanying clinician''s manual, first explains what exactly positive psychotherapy is, exploring the important concepts of character strengths. What follows are 15 positive psychotherapy sessions, each complete with lessons, guidelines, skills, and worksheets for practicing positive psychology skills learned in session. Those interested in improving well-being through psychotherapy will find in Positive Psychotherapy a refreshing complement to other approaches, endowing readers with a sense of purpose and meaning that many have found lacking in more traditional therapies.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9780190920241
Indbinding: Paperback
Udgave:
ISBN-10: 0190920246
Kategori: Psykoterapi
Udg. Dato: 7 feb 2019
Længde: 18mm
Bredde: 277mm
Højde: 216mm
Forlag: Oxford University Press Inc
Oplagsdato: 7 feb 2019
Forfatter(e): Martin Seligman, Tayyab Rashid
Forfatter(e) Martin Seligman, Tayyab Rashid

Kategori Psykoterapi

ISBN-13 9780190920241

Sprog Engelsk

Indbinding Paperback

Sider 208

Udgave

Længde 18mm

Bredde 277mm

Højde 216mm

Udg. Dato 7 feb 2019

Oplagsdato 7 feb 2019

Forlag Oxford University Press Inc

Kategori sammenhænge