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Overcome Phobias and Panic Attacks: Teach Yourself
Engelsk Paperback

Overcome Phobias and Panic Attacks: Teach Yourself

Engelsk Paperback

126 kr
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Om denne bog

Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.
The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.

Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781444190915
Indbinding:
Paperback
Udgave:
ISBN-10:
1444190911
Udg. Dato:
27 dec 2013
Længde:
17mm
Bredde:
198mm
Højde:
134mm
Forlag:
John Murray Press
Oplagsdato:
27 dec 2013
Forfatter(e):
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