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Overcome Phobias and Panic Attacks: Teach Yourself
Engelsk
Bogcover for Overcome Phobias and Panic Attacks: Teach Yourself af Sandi Mann, 9781444190915
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781444190915
Indbinding:
Paperback
ISBN-10:
1444190911
Udg. Dato:
27 dec 2013
Størrelse i cm:
13,4 x 19,8 x 1,7
Oplagsdato:
27 dec 2013
Forfatter(e):

Overcome Phobias and Panic Attacks: Teach Yourself

Engelsk
Paperback 2013
Format:

Bog beskrivelse
Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.
The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781444190915
Indbinding:
Paperback
ISBN-10:
1444190911
Udg. Dato:
27 dec 2013
Størrelse i cm:
13,4 x 19,8 x 1,7
Oplagsdato:
27 dec 2013
Forfatter(e):
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