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Natural Born Heroes

- The Lost Secrets of Strength and Endurance
Af: Christopher McDougall Engelsk Paperback

Natural Born Heroes

- The Lost Secrets of Strength and Endurance
Af: Christopher McDougall Engelsk Paperback
Tjek vores konkurrenters priser
AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It''s not just for runners. It''s for life! It''s a great story."When Chris McDougall stumbled across the story of Churchill''s ''dirty tricksters'', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special. To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.
Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It''s not just for runners. It''s for life! It''s a great story."When Chris McDougall stumbled across the story of Churchill''s ''dirty tricksters'', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special. To beat the odds, the tricksters-starving, aging, outnumbered-tapped into an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance. Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories, and based on the know-how of Shanghai street-fighters and Wild West gunslingers. Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym membership for cross-training, mud runs and free-running.
Produktdetaljer
Sprog: Engelsk
Sider: 352
ISBN-13: 9781846684579
Indbinding: Paperback
Udgave:
ISBN-10: 1846684579
Udg. Dato: 11 feb 2016
Længde: 24mm
Bredde: 197mm
Højde: 131mm
Forlag: Profile Books Ltd
Oplagsdato: 11 feb 2016
Forfatter(e): Christopher McDougall
Forfatter(e) Christopher McDougall


Kategori Træning og træningsøvelser


ISBN-13 9781846684579


Sprog Engelsk


Indbinding Paperback


Sider 352


Udgave


Længde 24mm


Bredde 197mm


Højde 131mm


Udg. Dato 11 feb 2016


Oplagsdato 11 feb 2016


Forlag Profile Books Ltd