Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
My Worry Journal
- Write Away Your Worries and Chill Out with Some Calming Activities
Engelsk Paperback
My Worry Journal
- Write Away Your Worries and Chill Out with Some Calming Activities
Engelsk Paperback

149 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

A new journal inspired by the number-one best-selling children''s mental health title Don''t Worry, Be Happy by Poppy O''Neill

This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries

Everyone worries - it''s a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun!

My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt.
Inside you can:
- Fill in a smile diary
- Create your own positive affirmations
- Take some mindful breaths
- Doodle your way to calm with the help of some friendly monsters

This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

Product detaljer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781800077201
Indbinding:
Paperback
Udgave:
ISBN-10:
1800077203
Udg. Dato:
11 aug 2022
Længde:
14mm
Bredde:
204mm
Højde:
158mm
Forlag:
Summersdale Publishers
Oplagsdato:
11 aug 2022
Forfatter(e):
Kategori sammenhænge