Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Move Freely
- Get Your Life Back After Injury
Engelsk Paperback
Move Freely
- Get Your Life Back After Injury
Engelsk Paperback

184 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Whether someone was injured at work, struck in a motor vehicle accident, or threw their back out while at home, once pain strikes, people need to get back to feeling their best—and back to work—as quickly as possible.

Pain after an injury can be limiting and make a person feel helpless, uncertain, and fearful about the future. It is difficult to achieve one’s dreams when pain is preventing doing anything but moving from the bed to the couch. The quickest way to get over the pain to achieve those dreams is to get back to feeling great and back to work. In Move Freely, Helen M. Blake, MD helps readers rise above the pain of an injury by sharing her process for physical renewal. Dr. Blake’s process is the guide to anti-inflammatory nutrition, mindfulness and yoga practices, aerobic conditioning, and vitamin supplements. Move Freely teaches readers how to rise above the pain that continues for months or years, nourish one’s well-being, work toward professional goals and aspirations, and so much more. It enlists the most comprehensive set of tools and practices to get readers back to work and ready to pursue their passions—beyond the limits of chronic pain.

Product detaljer
Sprog:
Engelsk
Sider:
142
ISBN-13:
9781642794588
Indbinding:
Paperback
Udgave:
ISBN-10:
1642794589
Udg. Dato:
2 jan 2020
Længde:
0mm
Bredde:
127mm
Højde:
203mm
Forlag:
Morgan James Publishing llc
Oplagsdato:
2 jan 2020
Forfatter(e):
Kategori sammenhænge